okay, i know i'm slow.. i just caught these movies earlier on. the cars.. the girls.. damn power! haha heard that Fast and Furious 4 is coming out soon so i have know the previous 3 stories, in case got continuation.

i saw the trailers, so i won't wanna miss it!

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i really have to set my heart to the trainings for NAPFA. every alternate days in the morning/evening...

• jog 6 rounds in stadium
• 50 push ups
• few pull ups
• drink more milk
• sleep early & have enough sleep